WELCOME TO WELLNESS UNWRAPPED Helping cancer patients find light in their darkest hourWELCOME TO WELLNESS UNWRAPPED Coaching you to a happier, healthier life
Oh my goodness! What a journey health and wellness can be! A serious health crisis faced by both Karen and Nina led them to understand SO much more about the importance of how we take part in our own lives.
Health Coaches For Everyone – If you want to feel great, and live a happier, healthier life, you have come to the right place
- FOOD: the foods we choose to eat make a huge contribution to the state of our health, our moods, the way we think and our energy levels.
- THOUGHTS and BELIEFS: many of the choices we make in life are based upon the thoughts and beliefs we have. The responses we have to life’s experiences; the food choices we make and the reactions we have towards the people in our lives are examples of the influence of our thoughts and beliefs.
- HABITS: the habits we form, both good and bad, can affect the physical health of our bodies, the relationships we have and how we feel about ourselves. Habits can have tremendous impact on our lives.
- Exercise though, in moderation, can play a powerful role in the recovery and maintenance of the body.
What Clients Say
STORIES OF SUCCESS OF OUR CLIENTS
How It Works?
START YOUR JOURNEY TODAY
Follow The Regime
Increase your energy levels
Work For Result
Develop a greater understanding of what your body needs and how and why your body responds in the way it does
Learn about new foods that will benefit you, and how to incorporate them
Enjoy Your Life
Even when you know that making changes would make all the difference to how you feel, how you cope day to day or the potential outcome of a chronic health condition, it isn’t always easy to maintain motivation and stick to those changes…sometimes, even the thought of identifying those changes can be confronting – that’s where a Health Coach can have an impact.
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